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Writing Workshop Sat, Oct 17 10am – 4pm, Lit Crawl 8:30pm New
Writing Workshop Sat, Oct 17 10am – 4pm, Lit Crawl 8:30pm

Coming up at the SFBC Also on Saturday   Lit Crawl Where literature hits  the streets Sat, Oct 17 8:30pm

Next Fall Meditation Course begins Tuesday Oct 20, 7pm to 9pm (3 weeks) New
Next Fall Meditation Course begins Tuesday Oct 20, 7pm to 9pm (3 weeks)

Fall Meditation Training:  Establishing a Practice Mindfulness of the Breathing Body Oct 20 to Nov 3, Tuesdays, 7pm to 9pm

Coming up at the SFBC: Dharma, Writing, Listening, Practicing, Deepening New
Coming up at the SFBC: Dharma, Writing, Listening, Practicing, Deepening

Dharma and Meditation Women’s Retreat Oct 9-11 Register by Oct 1 Thursday  Introduction to Meditation Every Thursday 7pm to 8pm

Saturday: Essential Dharma – Exploring Buddhist Concepts and Practice, Sat, Sep 26, 10am t ... New
Saturday: Essential Dharma – Exploring Buddhist Concepts and Practice, Sat, Sep 26, 10am to 4pm

More Events      Essential Dharma Series  Wednesdays at Sangha Night Tonight: The 8-fold path 7pm to 9pm Women’s Weekend

Dhammarati at Sangha Night tonight, 7pm: The Anapanasati Sutta New
Dhammarati at Sangha Night tonight, 7pm: The Anapanasati Sutta

Dharma and Meditation Essential Dharma Day Retreat Sat, Sep 26 10am to 4pm Thursday  Introduction to Meditation Every Thursday 7pm

Fall Meditation Courses begin this week: Tuesday Sep 15, 7pm to 9pm (3 weeks) New
Fall Meditation Courses begin this week: Tuesday Sep 15, 7pm to 9pm (3 weeks)

Meditation: Establishing a Practice Tuesdays, 7pm to 9pm Sep 15 to 29, Oct 20 to Nov 3, and Nov 24 to

Essential Dharma – Exploring Buddhist Concepts and Practice, Sat, Sep 26, 10am to 4pm New
Essential Dharma – Exploring Buddhist Concepts and Practice, Sat, Sep 26, 10am to 4pm

More Events                  Introduction to Meditation Course  Sep 15 to 29 3 Tuesdays 7pm

Reminder: Travel Stories: Africa, with Danadasa, Sat, Sep 5, 7pm to 9 New
Reminder: Travel Stories: Africa, with Danadasa, Sat, Sep 5, 7pm to 9

Stories from Africa, with Danadasa Saturday Sep 5, 7pm to 9pm at the SFBC Danadasa spent three weeks this summer

Young Sangha Practice Day, Saturday September 5, 10am to 2pm New
Young Sangha Practice Day, Saturday September 5, 10am to 2pm

Young SanghaPractice Day A monthly meeting for people in their 20’s and 30’s Each month, on the first Saturday of

Young Sangha Practice Day, Saturday September 5, 10am to 2pm New
Young Sangha Practice Day, Saturday September 5, 10am to 2pm

Young SanghaPractice Day A monthly meeting for people in their 20’s and 30’s Each month, on the first Saturday of

Women’s Weekend Retreat at Jikoji, October 9 to 11 New
Women’s Weekend Retreat at Jikoji, October 9 to 11

Women’s Weekend Retreat Friday, Oct 9 at 6pm to Sunday 11 at 3:30pm at Jikoji, in the Santa Cruz Mountains 

Introduction to Meditation Course begins Tuesday Sep 15, 7pm to 9pm – 3 weeks New
Introduction to Meditation Course begins Tuesday Sep 15, 7pm to 9pm – 3 weeks

The Art of Meditation Three Tuesdays, Sep 15 to 29 7pm to 9pm   Meditation is an art that opens

Travel Stories: Africa, with Danadasa, Sat, Sep 5, 7pm to 9 New
Travel Stories: Africa, with Danadasa, Sat, Sep 5, 7pm to 9

Stories from Africa, with Danadasa Saturday Sep 5, 7pm to 9pm at the SFBC Danadasa spent three weeks this summer

Waking up to Kindness – Wednesday evening (tonight!) and Saturday morning at the SFBC New
Waking up to Kindness – Wednesday evening (tonight!) and Saturday morning at the SFBC

Meditation Thursday  Introduction to Meditation Every Thursday 7pm to 8pm Morning Meditations Mon to Fri 7:30am to 8:15am  Click on

Wednesday Sangha Nights in August New
Wednesday Sangha Nights in August

Introductory Classes Thursday  Introduction to Meditation Every Thursday 7pm to 8pm  Saturday Breathing Space Introduction to Loving Kindness Meditation August

Daytime Meditation Course Friday Aug 7 to 21, 12 to 2pm New
Daytime Meditation Course Friday Aug 7 to 21, 12 to 2pm

Meditation Training ~ Daytime Summer Course Finding space in the middle of things   3 Fridays,  August 7 to 21,

New Course: Symbolism and Myth – four week course Mondays July 20 to Aug 10 New
New Course: Symbolism and Myth – four week course Mondays July 20 to Aug 10

This week    Life with Full Attention Tues, July  14 to Aug 11 7pm to 9pm 5 week practical course

Reflecting on the Mindful Body – Mindfulness Practices for Pain, Stress and Illness – ... New
Reflecting on the Mindful Body – Mindfulness Practices for Pain, Stress and Illness – Saturday July 18

Reflecting on the Mindful Body More classes  and events  Classes and Courses  Sangha (Community) Nights Morning Meditations    Click on

Life with Full Attention – a practical course in Mindfulness begins July 14 New
Life with Full Attention – a practical course in Mindfulness begins July 14

Also coming up   Meditation  Practice Nights Tue, June 30 and July 7, 7pm to 8pm An opportunity for anyone

Life with Full Attention – a practical course in Mindfulness begins July 14 New
Life with Full Attention – a practical course in Mindfulness begins July 14

Also coming up   Meditation  Practice Nights Tue, June 30 and July 7, 7pm to 8pm An opportunity for anyone

Waking up to our Natural Kindness – Urban Retreat this Saturday New
Waking up to our Natural Kindness – Urban Retreat this Saturday

Waking up to our Natural Kindness More classes  and events  Classes and Courses  Sangha (Community) Nights Morning Meditations    Click

Wednesday Sangha Nights in July: Artists Reflect on Social Justice New
Wednesday Sangha Nights in July: Artists Reflect on Social Justice

Wednesdays in June   Sangha (Community) Night  7pm to 9pm Open to all  June 17 (tonight!) Viveka: the Practice of

Urban Retreat, Sat, June 27, 10am to 4pm New
Urban Retreat, Sat, June 27, 10am to 4pm

Waking up to our Natural Kindness More classes  and events  Introductory Courses  Sangha (Community) Nights Morning Meditations    Click on

Special Sangha Night, Wed, May 20, 7pm New
Special Sangha Night, Wed, May 20, 7pm

Dana (Generosity) The SFBC relies on the generosity of many people who donate time to teach and organize and donate

Essential Dharma – Introduction to Buddhist Concepts, starts Tuesday April 14 New
Essential Dharma – Introduction to Buddhist Concepts, starts Tuesday April 14

Coming up       Mindfulness for Pain, Stress and Illness A 4-day Residential Retreat at Jikoji Retreat Center in June Register by

Essential Dharma – Introduction to Buddhist Concepts, a 5 week course New
Essential Dharma – Introduction to Buddhist Concepts, a 5 week course

More Events                  Mindfulness of Breathing: Loosening Patterns of Blocking     Wednesdays March

Reminder: Tonight – Life with Full Attention – a practical course in Mindfulness Mar ... New
Reminder: Tonight – Life with Full Attention – a practical course in Mindfulness March 16

Also in March   Going Deeper with Meditation Wed, March 25 A 4-week Workshop led by Viveka This workshop is

Life with Full Attention – a practical course in Mindfulness March 16 New
Life with Full Attention – a practical course in Mindfulness March 16

Also in March   Going Deeper with Meditation Wed, March 25 A 4-week Workshop led by Viveka This workshop is

This week: The Art of Meditation introductory course Tuesday March 10 to April 7 (5 weeks) New
This week: The Art of Meditation introductory course Tuesday March 10 to April 7 (5 weeks)

The Art of Meditation: an Introductory Course Practicing Together   The SFBC offers a number of ways to support your

The Art of Meditation introductory course Tuesday March 10 to April 7 (5 weeks) New
The Art of Meditation introductory course Tuesday March 10 to April 7 (5 weeks)

The Art of Meditation: an Introductory Course Practicing Together   The SFBC offers a number of ways to support your

The Art of Meditation introductory course begins tonight: Monday Feb 9 to March 9 (5 weeks) New
The Art of Meditation introductory course begins tonight: Monday Feb 9 to March 9 (5 weeks)

The Art of Meditation: an Introductory Course Practicing Together   The SFBC offers a number of ways to support your

Tonight: Deepening our practice through Communication – Wednesday Sangha Night – ope ... New
Tonight: Deepening our practice through Communication – Wednesday Sangha Night – open to all

Ongoing events Morning Meditations   Thursday Introduction to Meditation Click on logo for full program  SF Mission District: 37 Bartlett

Men’s Day Retreat, Sat, Sep 28, 10am to 4pm New
Men’s Day Retreat, Sat, Sep 28, 10am to 4pm

Living Dharma at the SFBC More classes  and events  Introductory Courses     “Going Deeper” Courses Sangha (Community) Nights Residential Retreats 

Poetry and Prose Benefit for Youth in India, Sat, Sep 21 New
Poetry and Prose Benefit for Youth in India, Sat, Sep 21

Celebrating the Written Word   and Contributing to Work with Youth in India Triratna in India The Triratna Buddhist Community has a large

Buddhism Course begins Tuesday Sep 17 New
Buddhism Course begins Tuesday Sep 17

Beyond Mindfulness: Exploring the  Concepts that Guide Buddhist Practice  GOING DEEPER If you have already taken one of our introductory

Yoga for Change: Thanks from The Community Preschool at Grace Cathedral! New
Yoga for Change: Thanks from The Community Preschool at Grace Cathedral!

see it online. Share This:   Together, we raised $12,000 to benefit The Community Preschool at Grace Cathedral. All funds

Sangha Night with Viveka tonight, Women’s Day Retreat, Sat 14, Poetry and Prose, Sat 21 New
Sangha Night with Viveka tonight, Women’s Day Retreat, Sat 14, Poetry and Prose, Sat 21

Living Dharma: coming up at the SFBC Celebrating the  Written Word Evening of Poetry  and Prose Sat, Sep 21, 8pm This

Meditation Course begins Tuesday Sep 10 New
Meditation Course begins Tuesday Sep 10

Five-Week Buddhist Meditation Course   Tuesday evenings, Sep 10 to Oct 8 7pm to 9pm  GOING DEEPER If you have

Yoga for Change: This Saturday, Sept. 7 New
Yoga for Change: This Saturday, Sept. 7

see it online. Share This:   The Yoga for Change benefit for The Community Preschool at Grace Cathedral is almost

Sangha Night Wednesdays – Fall Program New
Sangha Night Wednesdays – Fall Program

Living Dharma: Wednesday Nights at the SFBC More Fall Events   Day Retreats Poetry and Prose  Introductory Courses     “Going


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