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Ginseng Yoga San Diego

Ginseng ~ Happy Halloween! Full Schedule Tonight

Ginseng ~ Happy Halloween!  Full Schedule Tonight

Ginseng ~ Happy Halloween! Full Schedule Tonight

Ginseng

November

Greetings!
Happy Halloween! FULL SCHEDULE.
The 7:30 Restorative class is cancelled for Tomorrow TUESDAY 11/1 and will be changed
Kundalini-Naad Yoga is Kundalini Yoga with the emphasis on sound and healing vibrations
to release physical and emotional blockages. Class includes Pranayama (breathing
techniques), Kriyas (set of asanas or physical actions), Meditation (some with
Mantra) and Healing Gong Baths to address imbalances concerning stress, fatigue,
tension, trauma, addiction, depression, anxiety, inflexibility, and digestion.
Starts Tuesday November 8th!

Giving Thanks ~ with Bhava & Laura
A celebration of Gratitude
Please join us in community for an evening of
cultivating gratitude, opening the heart and celebrating grace for the Thanksgiving
holiday with Bhava and Laura.
Friday November October 18th, 7-8pm

Cost: Suggested Donation $10-$15

Transforming Grief ~ with Michael Kolasa
The Art of Letting Go
Suffering from the loss of a job, home, relationship, or stability of any kind
can be relieved with the ancient art and science of Yoga and Sound. Join Michael
Kolasa, MFT, for this special Kundalini Yoga and Meditation workshop designed to
help process and release grief and loss. As the world and our lives continue to
rapidly transform and change, we are being challenged to let go of old patterns
of thinking, feeling, and behaving which are directly effecting our attachments
to relationships, careers, lifestyles, financial stability, etc. This workshop
is designed to give one the tools, as well as the experience to effectively manage
and process grief and loss, as well as to eliminate subconscious blocks, which
may be interfering with our ability to move on.
The ancient art and science of Kundalini Yoga uses movement, sound current, breath,
and meditation to relax and heal your mind and body, allowing the spirit to flow
freely. Kundalini Yoga improves strength and flexibility by stimulating the nervous
and immune systems as it centers the mind and opens the heart. Kundalini Yoga can
be practiced by students at all levels.

Sunday November 20th, 2-4:30pm

Cost: Love Offering Accepted

In This Issue

FREE Meditation
Manifesting Your Soulmate

Boutique News
Indah Jewels
YOU ASKED! the MOST COMMONLY requested items = Eco Friendly, Soft, Affordable,
Cute clothing= GGO now in along w/ Wooden Ships Stylish/Cozy Sweaters, more ALO/Bella
Luxe & Hard Tail to arrive any day..NEXT on the list, NEW styles/colors in Indah
Jewels line= CHECK, just put out! More FALL colors MATS & BAGS= CHECK!
We’ve also stocked your favorite gift items including RENEWAL therapy pillows,
PAPAYA journals and new hip CD’s you hear in class daily~ENJOY!!!!

Quick Links

Ginseng Yoga

2985 Beech Street

San Diego, California 92102

619 338-9642

Greetings!Happy Halloween!  FULL SCHEDULE.      The 7:30 Restorative class is cancelled for Tomorrow TUESDAY  11/1 and will be changed to Kundalini-Naad starting next week with  Dhyanjot Singh  Kundalini-Naad Yoga is Kundalini Yoga with the emphasis on sound and healing vibrations to release physical and emotional blockages.  Class includes Pranayama (breathing techniques), Kriyas (set of asanas or physical actions), Meditation (some with Mantra) and Healing Gong Baths to address imbalances concerning stress, fatigue, tension, trauma, addiction, depression, anxiety, inflexibility, and digestion.  Starts Tuesday November 8th!    
A celebration of Gratitude  Please join us in community for an evening of cultivating gratitude, opening the heart and celebrating grace for the Thanksgiving holiday with Bhava and Laura. Friday November October 18th, 7-8pm Cost:  Suggested Donation $10-$15 Sign up

Suffering from the loss of a job, home, relationship, or stability of any kind can be relieved with the ancient art and science of Yoga and Sound. Join Michael Kolasa, MFT, for this special Kundalini Yoga and Meditation workshop designed to help process and release grief and loss. As the world and our lives continue to rapidly transform and change, we are being challenged to let go of old patterns of thinking, feeling, and behaving which are directly effecting our attachments to relationships, careers, lifestyles, financial stability, etc. This workshop is designed to give one the tools, as well as the experience to effectively manage and process grief and loss, as well as to eliminate subconscious blocks, which may be interfering with our ability to move on. The ancient art and science of Kundalini Yoga uses movement, sound current, breath, and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga improves strength and flexibility by stimulating the nervous and immune systems as it centers the mind and opens the heart. Kundalini Yoga can be practiced by students at all levels.
Sunday November 20th, 2-4:30pm  
  Online Class Schedule Visit our blog 
Boutique NewsIndah Jewels YOU ASKED!  the MOST COMMONLY requested items = Eco Friendly, Soft, Affordable, Cute clothing= GGO now in along w/ Wooden Ships Stylish/Cozy Sweaters, more ALO/Bella Luxe & Hard Tail to arrive any day..NEXT on the list, NEW styles/colors in Indah Jewels line= CHECK, just put out!  More FALL colors MATS & BAGS= CHECK! We’ve also stocked your favorite gift items including RENEWAL therapy pillows, PAPAYA journals and new hip CD’s you hear in class daily~ENJOY!!!!

Ginseng Workshops
Class ScheduleMeet The Owners Ginseng Blog   

2985 Beech Street  
San Diego, California 92102  
ginsengyoga.com 

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