Organize and share the deals you like.

Nature Yoga Sanctuary Chicago

October workshops with Tania Hughes: Yin Yoga and Meditation, Journaling & Yoga

October workshops with Tania Hughes: Yin Yoga and Meditation, Journaling & Yoga

October workshops with Tania Hughes: Yin Yoga and Meditation, Journaling & Yoga

Nature Yoga Sanctuary 
2021 W. Division St. 
Chicago, IL 60622 

773.227.5720 
www.natureyoga.com     

 Nature Yoga Events 

Class Schedule

Nature Yoga Special Offers

 Yin Yoga

with Tania Hughes 

Sunday, October 11, 3:30-5:45 pm

As with the teachings of the five elements and as with the ideology of yin and yang used in Chinese medicine, Yin yoga promotes energetic clearing of blockages and increases circulation. Explore the polarities of a whole. One can not live without the other; soft and hard, cold and warm, female and male, dark and light, all which bring us into a balanced being.

Meditation, Journaling & Yoga

Sunday, October 18, 3:30-5:45 pm
Join in a peaceful setting as we cycle through rotations of sitting in meditation, journaling, and yoga asanas (poses). This powerful combination liberates the spirit, opens doors to layers of consciousness, and unlocks tensions in the body. Adventure into your mind and body!
Journaling can serve as a way to:
– Amplify your creative flow
– Clarify thoughts and ideas
– Strengthen intuition
– Learn to communicate better
– Track and reveal patterns
– Interpret dreams

– It’s a release-valve to reduce stress
$25

Tania Hughes is a practicing massage and craniosacral therapist who brings more than a 15 years of bodywork background to her yoga instruction. Join for an afternoon of deep therapeutic physical and spiritual practice.

avatar

Pinned onto

Related Pins

Challenge for a level upgrade! Our first ever Skills Assessment is on Nov 14! New
Challenge for a level upgrade! Our first ever Skills Assessment is on Nov 14!

Challenge for a level upgrade! Our first ever Skills Assessment is on Nov 14! Since the day we open our

Calling All Early Birds! New
Calling All Early Birds!

align:center; -webkit-text-size-adjust:100%; -ms-text-size-adjust:100%; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt; BBP Early Morning Classes EARLY MORNING WORKOUTS:Reformer, Barre, Mat & Private Training6 a.m. 7

Purusha Seva After School Yoga & Movement for Kids Big & Small! New
Purusha Seva After School Yoga & Movement for Kids Big & Small!

align:center; -webkit-text-size-adjust:100%; -ms-text-size-adjust:100%; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt; No one will be turned away due to low income.Sponsored by the Non-profit 501c3Purusha

Joe Giudice Opens Up About Teresa’s Time in Prison New
Joe Giudice Opens Up About Teresa’s Time in Prison

The 10 things you need to see this week The Daily Dish “I Was Supposed to Go Away, Not Her”

Astrud Castillo returns for Kirtan SATURDAY! New
Astrud Castillo returns for Kirtan SATURDAY!

Come chant and sing in the key of “We” with Astrud Castillo and a host of talented musicians from the Bay Area.

Therapeutic Yoga with Amanda Harper This Friday: Hands-On Healing, Aromatherapy, Guided Meditati ... New
Therapeutic Yoga with Amanda Harper This Friday: Hands-On Healing, Aromatherapy, Guided Meditation & More!

Therapeutic Yoga With Amanda Harper This Friday Evening! Hands-On Healing, Aromatherapy, Guided Meditation & More Friday, October 9th  7:15pm – 9:15pm $50

Grace Wins the Race New
Grace Wins the Race

Grace Wins the Race “GRACE WINS THE RACE” – Yogi Bhajan I feel as though I fully embodied these words

We New
We

$30 for 30 Days Come Back to BYH for $30. $30 for 30 Days for Returning Students! If you have

Y1 October: Best Yoga Studio in Houston, Calling All Yoga Teachers, Hot Core Explosion, Women ... New
Y1 October: Best Yoga Studio in Houston, Calling All Yoga Teachers, Hot Core Explosion, Women’s Retreat and More

Schedule  Workshops  Teacher Trainings  About  Stay Connected Community Dinner Friday October 30, Costumes, Masks, Gourmet Food, Connection. $39. BYOB (Bring

Judith Hanson Lasater: Experiential Anatomy New
Judith Hanson Lasater: Experiential Anatomy

CLASS SCHEDULE     WORKSHOPS      TRAININGS        Experiential Anatomy with Judith Hanson LasaterOctober 19-2311-5pm each day$750 Judith believes

Join the Slim & Strong 30-Day Challenge! Saturday indoor classes are back! New
Join the Slim & Strong 30-Day Challenge! Saturday indoor classes are back!

            Greetings!  Slim & Strong 30-Day Challenge October 19 – November 20, 2015 How would you like

Balance in the ‘Hood TOMORROW! New
Balance in the ‘Hood TOMORROW!

Balance in the ‘Hood TOMORROW! Please refer to MindBody for any changes to the Group Fitness Schedule.   Thursday, October

Equinox powers you from dawn to dusk. Start the journey. New
Equinox powers you from dawn to dusk. Start the journey.

Equinox Fitness Club, Inc. 895 Broadway New York, NY, 10003, United States

iRest Yoga Nidra Workshop with Stephanie Lopez New
iRest Yoga Nidra Workshop with Stephanie Lopez

Seeking freedom from anxiety? Come and experience iRest Yoga Nidra with Certified iRest Teacher Stephanie Lopez, Saturday, October 10 at

Kickstart October with Inversions, Binds & Balances & a 10 Day Health Challenge! New
Kickstart October with Inversions, Binds & Balances & a 10 Day Health Challenge!

The Pad Studios          3 month expiration Visit our ZenRez Page for great same day deals! Click on

Deep Gratitude for Yogi Bhajan + all the teachings he gifted us with! New
Deep Gratitude for Yogi Bhajan + all the teachings he gifted us with!

. View the Yoga West News on our website October 6, 2015      YogaWestLA.com Quicklinks: Goodbye Ghosts & Goblins w/ Guru

October Brainy Body Talks Announced: Motor Learning Skills- 10/26 @ 6:30pm New
October Brainy Body Talks Announced: Motor Learning Skills- 10/26 @ 6:30pm

    Brainy Body Talks is a FREE monthly discussion group at Pilates Aligned to cultivate dialogue and playtime around

IT’S YOUR LUCKY DAY! New
IT’S YOUR LUCKY DAY!

IT’S YOUR LUCKY DAY!  ??????????’s  What is that one burning question you’ve always had for your yoga teacher that is yet


Top