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Brooklyn Bridge Boot Camp New York

MEXICO Fitness, Surf & Yoga Retreat — New BODY BURN workout starts TODAY!

MEXICO Fitness, Surf & Yoga Retreat — New BODY BURN workout starts TODAY!

MEXICO Fitness, Surf & Yoga Retreat — New BODY BURN workout starts TODAY!

           

Greetings! 

My new program, The BBBC Body Plan starts today, Monday. 
You have 3 options to join:

1) Classes Only: My new indoor workout, the BODY BURN Workout is designed to fire up fat loss for up to 48 hours after your workout, create an incredibly strong and lean body and that with only 2-3 hours a week. Various packages available. 
2) KICKSTART: Choose the online fat loss version with or without classes
3) The TRANSFORMATION program, a customized workout, nutrition and coaching program, specific to your current body and goals. Plus a great incentive if you keep up the great progress beyond September. 
Details here

Sale ends Monday 2pm. Purchase under Classes & Merchandise/Indoor Classes) Classes good for 31 days, starting the day you book your first workout. 

MEXICAN Fitness, Surf, Yoga & Transformation Retreat 

January 2-9, 2016

I’m excited to announce one of our best fitness retreats yet!

Come away with us for a magical week of fitness, fun and adventure. Start the new year in Sayulita, Mexico, at one of the “Top 10 Retreats in the World”. 
“Love the Skin You’re In” embodies the ultimate retreat experiences where fitness, adventure, transformational workshops, great food and exceptional people all come together to help you reboot your life, so you come away ready to kick serious butt. Activities:This week in paradise is yours to soak up the sun, swim in the ocean and restore your body and mind. With daily workouts and thought-provoking workshops, meditation, relaxation, hiking, stretching, and wonderfully relaxing massages, don’t be surprised if you come away with a new outlook on life and your body. Afternoons are yours to surf, zipline over the jungle, paddleboard, snorkel, watch the whales, ride horses, visit the surrounding towns, visit ancient ruins, relax in a hammock or collect shells on the beach. Enjoy local gourmet dinners as the sun sets over the ocean and laugh with your new friends. Highlights:7 nights accommodationsTwo daily workouts with Ariane and 3 yoga classes3 daily vegetarian and seafood gourmet meals, served in an open-air dining room with spectacular views of the jungle and ocean.All day fruit and tea buffetTransportation from and to the retreat center from Puerto Vallarta airportTote bag with resistance workout bands90-minute surf or Stand-Up-Paddleboard (SUP) Lesson Daily workshops:Goal setting workshopNutrition: How to use food to create a lean and attractive bodyWhat you think is what you get: Your thoughts create your realityYour metabolism: How to repair a damaged or sluggish metabolism and supercharge itTake Charge: The end of all your excusesDaily meditation and hypnosis sessions to deepen your commitment to your goals, relax and recharge your body and mind Excursions & Activities (additional cost):Whale watchingSnorkelingSunset SailingFishing TripsJungle Zip Line TourHorseback ridingSacred Ancient Indian site  – Alta Vista Petroglyphs 

Classes & Fitness level: This retreat is open to all fitness levels. Our daily workouts will make you stronger, leaner, more defined, with a strong metabolism, rested and balanced. The workouts include the most effective approaches in cardio, strength-training, toning, stretching, and relaxation.

Rates start at $1,399 if you register before September 15, 2015. 
In order to secure your spot and guarantee the special rate, a non-refundable $400 deposit is due by September 15, 2015. Payment in full due November 15, 2015.

More pictures and description here. 
Register here. 

I am excited to hear from you! 

Ariane 

P.S. Congratulations to Sandra for winning Slim & Strong August with 2.4% body fat lost. Congratulations to Julissa for dropping 10 lbs in August! Rock on, Summer Bodies! 

Blog: What’s the secret to permanent fat loss? 

I spent the better part of my young adult life going from a diet to the next with intermittent episodes of “what the f#$%, nothing is working, let’s eat…”. I was basically existing between the space of ultra restriction and binging. I could go for 2 weeks on a Master Cleanse easily. I could commit to eating a non-fat diet for a month. I could also do a fruit juice cleanse for 3 weeks, but guess what. They either didn’t work at all (juice cleansing made me put on 10 lbs, I turned into super-biatch, and couldn’t focus on anything…), made me feel awful, borderline eating disordered, or made me really hopeless. 

I also realized that I’d never get rid of my thighs that my mom simply called “strong legs”. So, I would stop it all and then just jump into the fridge head-first and devour whatever I wanted. Yeah, that also didn’t work. Lets’ just say, I know that space very well that exists between ‘diet land” and “let-loose land”. The restriction creates a perceived safe space of control and limitations. And the act of not following any diet rules allows you to feel free. Continue reading…

ABOUT

Ariane’s love of New York City, combined with her passion for fitness and nutrition, are the inspirations behind the Brooklyn Bridge Boot Camp, which she built from the ground up. Today, it is often referred to as “New York City’s toughest workout.
Ariane has been featured on NBC, Fox 5 News, ABC News, British, German and International TV shows, in magazines and newspapers, such as the New York Times, New York Post, Lucky Magazine, Shape Magazine, Glamour, Fitness, TimeOut New York and Women’s Health as the creator of the Brooklyn Bridge Boot Camp. She also provides expert advice on fitness and nutrition to outlets such as MSN Health, Life & Style, Self.com, and various fitness publications, among others. Her unique boot camp has been called “Best Bikini Boot Camp” by Lucky Magazine. Vogue Magazine called it “Best Winter Outdoor Workout”, and Self Magazine voted it among the “Top 33 Hottest New Workouts in the US.”
Her month-long intense fat loss program, “Slim & Strong” has been selling out month after month for the past 5 years. It has enjoyed immensely positive feedback from its more than 10,000 participants.
As Clinical Nutritionist Ariane has created a tremendous following for the NutriBullet after falling in love with it herself. She runs 21-day-long Detox programs using the green smoothies as a tool to create impressive health changes. She has created Detox programs for the NutriBullet company, is a spokesperson for Gerolsteiner, the world’s #1 sparkling mineral water and the staff nutritionist at Golf & Body, NYC’s exclusive indoor golf club. 
Ariane Hundt
[email protected]
Tel. 646.354.0039

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