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Brooklyn Bridge Boot Camp New York

3-Day Detox Retreat Upstate! New March AM Slim & Strong Session added!

3-Day Detox Retreat Upstate! New March AM Slim & Strong Session added!

3-Day Detox Retreat Upstate! New March AM Slim & Strong Session added!

           

Greetings! 

Do you ever feel like you want to start from scratch and re-create your life? If you’re up for a kickstart, join me Upstate for our 3-Day Detox Retreat. Enjoy vegetarian detox meals, 2-3 hours of exercise every day, workshops to transform your life and body, and spend time with a motivating and open-minded group of people all ready for big changes. You might walk away feeling like this: 

“I signed up for this retreat thinking of it mostly as a chance to get out of the city and for a physically intensive week. While I certainly did get what I was looking for, I also got so much more. I walked away from this weekend with a more positive outlook, a better understanding of my own and other’s struggles, great new ideas for the kitchen in the clean eating realm, confidence in myself that I can complete six workouts in three days (the Ariane kind), much flatter abs, and beautiful clean air in my lungs. I think this weekend was pretty much perfect.” – Nicole Z.
Only 2 hours north of Manhattan in beautiful Phoenicia, we’ll spend 3 unforgettable days in a Tibetan Buddhist Retreat Center. Get ready for twice daily boot camp, yoga, hiking, meditation, cooking demos, nutrition and visualization workshops sure to leave you feeling like you can tackle anything that comes your way. 

Slim & Strong starts March 2, 2015!
Join NYC’s most effective fat loss program, called “NYC’s best bikini boot camp” by Lucky Magazine!

6.30AM: March 2-27, 2015. Monday/Wednesday/Friday – 57th & 2nd Ave – 5 spots left! 
6.30AM: March 3-April 9, 2015. Tuesday/Thursday – 57th  & 2nd Ave
6.30PM: March 2-26, 2015. Monday/Tuesday/ Thursday – 26th & 6th Ave. 

Details on how to get into the best shape of your life here! 

Drop into my Indoor Classes: 

$25 per class. First-timer indoor class $20.

Locations: 
6.30am Classes: 57th & 2nd Ave -showers and towels available
6.30pm Classes: 26th & 6th Ave – showers and towels available
10am Sundays: 22nd & 6th Ave

Belize Jungle and Beach Adventure Retreat
April 19-25, 2015 – We have 2 spots left! 

See you soon for your next kick in the butt! 

Ariane, Myrna, Caitlin & Felicia

PRESS

TV: 
Wall Street Journal: Eat Healthy and keep your new year’s resolutions going
The Better Show: Ariane Hundt. The Queen of Butt-Kicking
Brooklyn Bridge Boot Camp on Japanese TV Show ‘Earth Agora”
Dr. Oz Show: Best Dark Chocolate Recipes
Die Welt: Brooklyn Bridge Boot Camp is so brutal! 
MAGAZINES:
InTouch Magazine Germany – Daniela Katzenberger
Avenue Magazine – Clarins Event
Shape Magazine: Best hot drinks to boost your health
NEWSPAPERS:
Ruhr Nachrichten (Germany) Fit auf der Brooklyn Bridge
The Times – The double workout craze
Bild Zeitung 
ONLINE: 
Daily Burn – We’re with the band
Mixed Makeup: Eat leftovers and lose weight this holiday season
Well & Good: Best workout story of the year
WeddingtonWay: The top 9 diet and fitness mistakes brides make

SEE MORE PRESS ABOUT BBBC

Inspiration of the month: How $103 at Trader Joe’s can help you detox for 10 days!

It’s Monday and our 20th day of Detox. I’m honestly not ready to stop yet. I’ve been feeling too good and this is now my normal routine. I’m eating clean, saying no to the temptations because they just aren’t temptations anymore. They’ve actually become foods that make me feel ill, low on energy and bloated. “Temptations” and “treats” are just not the right words anymore to describe them. Perhaps I should start calling them “punishments” because I feel so awful after indulging.
Today I finally made it to Trader Joe’s after Slim & Strong class this morning. Long lines as everyone seems to stock up their empty fridges after the weekend. Trader Joe’s is one of my favorite food stores because the company carries a very limited selection of items but every item is top of the line. Their buyers only select the best products they can find and their assortment of products changes frequently. Did you know they carry many excellent brand names under their own label? For example, Stoneyfield Yogurt sells their yogurt to Trader Joe’s and they put their own label on it. Lucky you, because the middle man gets cut out and you save the dough. They also carry many organic products and pride themselves on taking any product back that you don’t like. Plus, you can always strike up a conversation at the checkout with their genuinely friendly staff. Continue reading…
Want to see proof the Detox works? Read Debbie’s transformation story and more successes!

Ariane’s love of New York City, combined with her passion for fitness and nutrition, are the inspirations behind the Brooklyn Bridge Boot Camp, which she built from the ground up. Today, it is often referred to as “New York City’s toughest workout.
Ariane has been featured on NBC, Fox 5 News, ABC News, British, German and International TV shows, in magazines and newspapers, such as the New York Times, New York Post, Lucky Magazine, Shape Magazine, Glamour, Fitness, TimeOut New York and Women’s Health as the creator of the Brooklyn Bridge Boot Camp. She also provides expert advice on fitness and nutrition to outlets such as MSN Health, Life & Style, Self.com, and various fitness publications, among others. Her unique boot camp has been called “Best Bikini Boot Camp” by Lucky Magazine. Vogue Magazine called it “Best Winter Outdoor Workout”, and Self Magazine voted it among the “Top 33 Hottest New Workouts in the US.”
Her month-long intense fat loss program, “Slim & Strong” has been selling out month after month for the past 5 years. It has enjoyed immensely positive feedback from its more than 10,000 participants.
As Clinical Nutritionist Ariane has created a tremendous following for the NutriBullet after falling in love with it herself. She runs 21-day-long Detox programs using the green smoothies as a tool to create impressive health changes. She has also created Detox programs for the NutriBullet company and is a spokesperson for Gerolsteiner, the world’s #1 sparkling mineral water.  
[email protected]
Tel. 646.354.0039

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