Yoga West Los Angeles
Yoga West News
Yoga West News
Yoga West News
YOGA WEST THE HOME OF KUNDALINI YOGA IN THE WEST
In this Issue:
Heart Rules Series w/Simran Kaur
GRDA Fundraiser w/Snatam Kaur
Spring Equinox Workshop w/Guru Singh
Quick Yogic Tip: Communication
Level 2 Starts This Weekend!
Teacher Training Level 2 Lifecycles and Lifestyles
Yoga West ~ 2011
February 26-27, March 12-13, 26-27
Flowing with life we are renewed with each breath.
Discover the mystery and the mastery through every cycle of life.
$1295 after February 11, 2011
Guest Teachers GuruMeher Singh and Nirvair Singh Just Added!
Please contact Adarsh Kaur
310.272.4561 or [email protected]
Last Class in the Series – Wednesday, February 23rd!
February 2, 16, 23, 2011
Open your heart and remove blocks related to your 4th chakra.
Dive into Self Love. Bring light into your heart, cold heart, mean heart.
Remove unnecessary pain and hurt residue.
Learn to embody your heart consciousness – True heart, Brave heart, Kind heart.
Please Join Simran Kaur for the Heart Rules series
When: Wednesdays, February 2, 16, 23, ~ 6:30 – 8 pm
Where: Yoga West
Why: Get out of your head and into your heart!
How much: Regular keytag class
“The Sound of the Heart”
A music meditation workshop with: Snatam Kaur
7 – 9 pm
March 1, 2011
at Yoga West
A fund raiser for the GRDA Building Fund
Cash and checks only
Please make checks out to:
Sikh Dharma of S. California
Buy tickets at YogaWestLA or call: 310-201-0954
Spring Equinox Workshop with Guru Singh
Date: Saturday, March 19, 2011
Time: 2:30 – 6:00 pm
Place: Yoga West
What to bring: Paper, pen, a piece of fruit and a comfortable mat to sit on
2011 Year of the Sage Warrior
Bringing the Infinite into the Finite
Join Guru Singh for a fun, thoughtful, deeply-enlightening workshop
of personal spiritual discovery. This is the current principle, the
phenomenon of our new year 2011. We are now inside the sacred
geometry of 2+0+1+1=4. This is the ‘y’ (the cup of prayer – the sage)
and the 0 (the form of order – the warrior).
Balancing the sage and warrior personas and energies is our
responsibility at this time. We are the teachers of this planetary system and it
is time for us to stand up in this role. The Sage is the contemplation/
meditation power within you – the Warrior is the implementation/manifestation
power within you. 2011 is the year for us all to be both, to stand up within
our consciousness and ascend the chakras of our sacred teachings
in Kundalini Yoga – the teachings brought to us by Yogi Bhajan.
The Science of Kundalini Yoga, meditation and humanology was brought
to the West in 1969 by the master of this science – Yogi Bhajan, PHD. He
taught us to embrace our sacredness with only one request – all who learned
and earned this capacity would share it with humanity.
Quick Yogic Tip: Buddhi Mudra for Communication
?Place the tip of the little finger on the tip of the thumb. Practicing this mudra increases the capacity to communicate clearly and intuitively.?
Try this simple mudra in your next meeting when every word counts.
From Kundalini Yoga by Shakta Kaur Khalsa, available in the Yoga West store
YOGA WEST – Home of Kundalini Yoga in the West
1535 S. Robertson Boulevard, Los Angeles, CA 90035
310.552.4647 yogawestla.com [email protected]
Heart Rules Series w/Simran Kaur l
Equinox Workshop w/Guru Singh l
Yogic Tip: Communication~
2 Starts This Weekend!~
~Guest Teachers GuruMeher Singh
or [email protected]
Yogic Tip:Buddhi Mudra for Communication~
Challenge for a level upgrade! Our first ever Skills Assessment is on Nov 14! Since the day we open our
align:center; -webkit-text-size-adjust:100%; -ms-text-size-adjust:100%; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt; BBP Early Morning Classes EARLY MORNING WORKOUTS:Reformer, Barre, Mat & Private Training6 a.m. 7
align:center; -webkit-text-size-adjust:100%; -ms-text-size-adjust:100%; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt; No one will be turned away due to low income.Sponsored by the Non-profit 501c3Purusha
The 10 things you need to see this week The Daily Dish “I Was Supposed to Go Away, Not Her”
Come chant and sing in the key of “We” with Astrud Castillo and a host of talented musicians from the Bay Area.
Therapeutic Yoga With Amanda Harper This Friday Evening! Hands-On Healing, Aromatherapy, Guided Meditation & More Friday, October 9th 7:15pm – 9:15pm $50
Grace Wins the Race “GRACE WINS THE RACE” – Yogi Bhajan I feel as though I fully embodied these words
$30 for 30 Days Come Back to BYH for $30. $30 for 30 Days for Returning Students! If you have
Fall Back into Your Practice
Schedule Workshops Teacher Trainings About Stay Connected Community Dinner Friday October 30, Costumes, Masks, Gourmet Food, Connection. $39. BYOB (Bring
Be The Change!
CLASS SCHEDULE WORKSHOPS TRAININGS Experiential Anatomy with Judith Hanson LasaterOctober 19-2311-5pm each day$750 Judith believes
Greetings! Slim & Strong 30-Day Challenge October 19 – November 20, 2015 How would you like
Balance in the ‘Hood TOMORROW! Please refer to MindBody for any changes to the Group Fitness Schedule. Thursday, October
Nature Yoga Sanctuary 2021 W. Division St. Chicago, IL 60622 773.227.5720 www.natureyoga.com Nature Yoga Events Class Schedule Nature
Equinox Fitness Club, Inc. 895 Broadway New York, NY, 10003, United States
Seeking freedom from anxiety? Come and experience iRest Yoga Nidra with Certified iRest Teacher Stephanie Lopez, Saturday, October 10 at
The Pad Studios 3 month expiration Visit our ZenRez Page for great same day deals! Click on
. View the Yoga West News on our website October 6, 2015 YogaWestLA.com Quicklinks: Goodbye Ghosts & Goblins w/ Guru
Brainy Body Talks is a FREE monthly discussion group at Pilates Aligned to cultivate dialogue and playtime around