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Yoga West Los Angeles

Yoga West News

Yoga West News

Yoga West News

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YOGA WEST THE HOME OF KUNDALINI YOGA IN THE WEST

In this Issue:

Heart Rules Series w/Simran Kaur
GRDA Fundraiser w/Snatam Kaur
Spring Equinox Workshop w/Guru Singh
Quick Yogic Tip: Communication

Level 2 Starts This Weekend!

Teacher Training Level 2 Lifecycles and Lifestyles
Yoga West ~ 2011
February 26-27, March 12-13, 26-27
Flowing with life we are renewed with each breath.
Discover the mystery and the mastery through every cycle of life.
$1295 after February 11, 2011
Guest Teachers GuruMeher Singh and Nirvair Singh Just Added!

Questions?
Please contact Adarsh Kaur
310.272.4561 or [email protected]

Last Class in the Series – Wednesday, February 23rd!

HEARTRULES
February 2, 16, 23, 2011

Open your heart and remove blocks related to your 4th chakra.
Dive into Self Love. Bring light into your heart, cold heart, mean heart.
Remove unnecessary pain and hurt residue.
Learn to embody your heart consciousness – True heart, Brave heart, Kind heart.

Please Join Simran Kaur for the Heart Rules series

When: Wednesdays, February 2, 16, 23, ~ 6:30 – 8 pm
Where: Yoga West
Why: Get out of your head and into your heart!
How much: Regular keytag class

“The Sound of the Heart”
A music meditation workshop with: Snatam Kaur

7 – 9 pm
Tuesday Evening
March 1, 2011
at Yoga West

$35 Donation

A fund raiser for the GRDA Building Fund

Cash and checks only
Please make checks out to:
Sikh Dharma of S. California

Buy tickets at YogaWestLA or call: 310-201-0954
[email protected]

Spring Equinox Workshop with Guru Singh

Details

Date: Saturday, March 19, 2011
Time: 2:30 – 6:00 pm
Place: Yoga West
Price: $50
RSVP: 310-552-4647
What to bring: Paper, pen, a piece of fruit and a comfortable mat to sit on

2011 Year of the Sage Warrior
Bringing the Infinite into the Finite

Join Guru Singh for a fun, thoughtful, deeply-enlightening workshop
of personal spiritual discovery. This is the current principle, the
phenomenon of our new year 2011. We are now inside the sacred
geometry of 2+0+1+1=4. This is the ‘y’ (the cup of prayer – the sage)
and the 0 (the form of order – the warrior).

Balancing the sage and warrior personas and energies is our
responsibility at this time. We are the teachers of this planetary system and it
is time for us to stand up in this role. The Sage is the contemplation/
meditation power within you – the Warrior is the implementation/manifestation
power within you. 2011 is the year for us all to be both, to stand up within
our consciousness and ascend the chakras of our sacred teachings
in Kundalini Yoga – the teachings brought to us by Yogi Bhajan.

The Science of Kundalini Yoga, meditation and humanology was brought
to the West in 1969 by the master of this science – Yogi Bhajan, PHD. He
taught us to embrace our sacredness with only one request – all who learned
and earned this capacity would share it with humanity.

Quick Yogic Tip: Buddhi Mudra for Communication

?Place the tip of the little finger on the tip of the thumb. Practicing this mudra increases the capacity to communicate clearly and intuitively.?

Try this simple mudra in your next meeting when every word counts.

From Kundalini Yoga by Shakta Kaur Khalsa, available in the Yoga West store

YOGA WEST – Home of Kundalini Yoga in the West
1535 S. Robertson Boulevard, Los Angeles, CA 90035
310.552.4647 yogawestla.com [email protected]

 
Quicklinks:
Heart Rules Series w/Simran Kaur l
Equinox Workshop w/Guru Singh l
Yogic Tip: Communication~
2 Starts This Weekend!~
~Guest Teachers GuruMeher Singh
or [email protected]
TOP~
~TO TOP~
Yogic Tip:Buddhi Mudra for Communication~
             yogawestla.com

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