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SF News & Events: Nutrition tips, Faded Glory movie screening & more!

SF News & Events: Nutrition tips, Faded Glory movie screening & more!

SF News & Events: Nutrition tips, Faded Glory movie screening & more!

Sent by Sports Basement, 610 Old Mason St., San Francisco, CA 94129.

Basement Buzz
We hope you enjoy it,
Loads of fresh powder = happy Basementeers!
We think it’s pretty great when snow piles up just in time for a long holiday weekend! As we send this dispatch, a busload of SF staffers are enjoying a day on the slopes… just one of the many
perks of working at SB. Say hello if you see us out there! And if you’re coming into the store to pick up rain gear, a bike fender, or stuff for the snow, check out our lineup of upcoming
events. We’ve listed a few here, and our online calendar has more!

Five Daily Diet and Exercise Tips
Thursday, Feb. 24, 6:30pm-7:30pm
Bryant Street Store
Continue your New Year’s resolutions with Five Daily Diet and Exercise tips from Kristen Nolan, owner of I Luv My Body Bootcamp. Kristen will discuss the easiest and most effective ways to kick-start your lifestyle in the healthiest direction. Attendees will get a free week of bootcamp classes!
Raffle prizes at the end of the discussion will include a free 4-week I Luv My Body Fitness package, Sports Basement gift certificates and awesome workout gear. Back to top
Beat the Sugar Blues
Thursday, March 3, 6:30pm-7:30pm
Presidio Store
Join holistic health and wellness coach Julie Neustadter to learn why we crave sugar, how it affects our well-being and energy, and what we can do to get rid of the
cravings. Julie’s long-time interest in nutrition springs from her personal struggles with emotional eating and gluten, lactose and sugar intolerances. She has transformed her challenges into a career and now shares what she has learned to help others create nutrient-rich lives. Back to top
Gallery Opening: Brandon Hurley – Cement Dreams
Friday, March 4, 6pm-8pm
Artist Brandon Hurley has been drawing his whole life,
doing designs for his friends and occasional tattoo work. In 2008 he fell in love with painting and started doing local art shows. Brandon lives in San Francisco and is working on his BFA in Illustration at Academy of Art University. Join us for light food and drink while you meet the artist.
Movie Screening: Faded Glory
Thursday, March 10, 6pm-8pm
Faded Glory is a true story of a group of aging
athletes, good friends for over 18 years, who never gave up the dream of playing baseball at a competitive level. Through the eyes of their manager, Rick Cohen, Faded Glory follows the National Network team, 18 men over the age of 35 who have overcome life’s adversities, including injury, divorce,
bankruptcy, infidelity, drug addiction, incarceration, and one life-threatening disease. Faded Glory is a captivating document of friendship, courage, humor, and the human spirit.
Join us at 6pm for food, drinks and a raffle. The film will start at 6:30pm. Tickets are $5 at the door, and all proceeds benefit the United Way. Back
Emerald Across the Bay 12K Parties
pre-race goodie bag. Choose Will Call when you register to have your packet ready for you. Party dates and times:
SF – Bryant Street: Wednesday, March 2, 4pm-7pm Walnut Creek: Sunday, March 6, noon-2pm SF – Presidio: Tuesday, March 8, 5pm-8pm Sunnyvale: Thursday, March 10, 4pm-7pm
Get a $2 discount when you register online with the official EAB12K club code 08club2.
Open Water Swimming
Thursday, March 17, 6:30pm-7:30pm
Technique, training, and science are essential success factors for successful open water swimming, but the most important factor is “wanting.” Join Pedro Ordenes,
founder of Water World Swim, to learn the essentials you need to know to be successful and to have fun open water swimming. Coach Pedro has completed more than 900 Alcatraz crossings and
numerous ultra-distance, cold-water adventure swims throughout the world. Back to top
Seasonal Eating
Thursday, March 24, 6:30-7:30pm
It is the beginning of spring here in the Bay Area, and just as the light and temperature are changing, so are your body’s needs. This workshop will teach you which
foods are needed by your specific body type to maintain a healthy and consistent body weight, to boost your energy levels, and to promote balance and healing. You’ll be energized and motivated to care for your body with a delicious seasonal menu and farmers market shopping list in hand. This
workshop is presented by Katherine Anderson, founder and managing director of KCA. Back to top
Kids’ Yoga has a new time slot
Sundays, 12:30pm-1:15pm
The Kids’ Yoga class at the Presidio Store now starts at 12:30pm. This class is a great way for little ones to release some energy while learning to stretch and bend
like a real yogi. We recommend it for kids age two and older. Back to top
 
In this issue:
Five Daily Diet and Exercise Tips Beat the Sugar Blues Gallery Opening Movie Screening: Faded Glory Emerald Across the Bay 12K Parties Open Water Swimming Seasonal Eating Kids’ Yoga has a new time slot
Find out more about our weekly group ride, fun run, CPR and yoga.
SF Store Hours:
Mon-Fri 9am-9pm
Sat-Sun 8am-8pm
Check out the
Basement Buzz for a complete calendar, stories, checklists, embarrassing videos and more!

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