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The Nutrition Divas San Francisco

Want to Lose 10 lbs in a Jiffy?

Want to Lose 10 lbs in a Jiffy?

Want to Lose 10 lbs in a Jiffy?

AND learn the #1 Secret for Lasting Weight Loss? (Hint: it?s not a ?funny?
diet)

We’ll tell you! The Nutrition Divas are hosting another free tele-seminar on
Tuesday, February 8 at 6pm PST (9pm EST). Join us on the call and learn how to
lose 10 pounds without really trying (in a jiffy!) AND learn the #1 secret to
lasting weight loss.

Learn why the foods you?re eating (that may be even marked ?health foods?) may
be causing inflammation and preventing you from losing weight. Look great in
that dress or bikini by learning to avoid the foods that are damaging your
metabolism… and include ones that boost fat burning!

When: Tuesday February 8, 2011 at 6pm PST Mark your calendar!
Dial-in info: (641) 715 3300; enter access code: 950150#

Upcoming Workshops
Sleek & Sexy for Spring Holistic Weight Loss begins on Wednesday evening,
February 16th at 7pm
We have an awesome, newly revised curriculum with plenty of bonuses for you.
Check out what is included in our five week holistic weight loss workshop:

*Four group weight loss classes + 1 complimentary group support call (worth
over $200)
*Easy to navigate weight loss manual with recipes & meal plans
*Before & after body composition analysis (worth $75)

family-friendly, delicious, quick recipes

*Complimentary metabolic typing to develop your optimal personalized diet plan
($95 value)

*Discounts on pilates & fitness packages in San Francisco

reached your goal!

All of this is worth well over $600, but we are offering it to you for $297.
Don’t miss this unique and wonderful opportunity to finally reach your weight
loss goals in a lasting and sustainable way.

Dates: Wednesday evenings, February 16th & 23rd, March 2nd (support call),
March 9 & 16
Time: 7-8:30pm
Where: Nutrition Divas studio, 1201 Pacific @ Jones, Russian Hill in San
Cost: $297 for over $600 worth of curriculum & bonuses!
As a special gift to you, we have included a fat-burning recipe to try from the
kitchen of Chef Karen. This recipe has thermogenic ingredients that work
together to burn fat. Not to mention it’s pretty tasty, too!

This spicy and vibrant salad is loaded with ingredients that will assist with
weight loss, as it delivers thermogenic spices, fiber, protein, and healthy
fats for optimal energy and satiety.

Ingredients:
1 skinless chicken breast, cooked
3 ribs celery, chopped into ¼? slices
1/3 cup chopped cilantro
10 walnuts (best soaked overnight and toasted)

For dressing:
¼ tsp. cayenne powder
¼ tsp. turmeric powder
2 Tbsp. tahini
2 Tbsp. fresh lemon or lime juice
¼ cup coconut milk
1/3 cup extra virgin olive oil
¼ tsp. sea salt
Fresh ground black pepper, to taste

Place all the ingredients for the dressing in a blender and mix well. Add in
more salt if needed. Allow the ingredients to mingle together for about 20
minutes. Meanwhile, cut the cooked chicken into ½? cubes and combine with
celery, cilantro and walnuts. Drizzle dressing over the chicken and mix well
with a spoon.

Enjoy the dressing over salad greens such as arugula or romaine. Sprinkle more
cayenne powder over before serving if you want to kick up the thermo effect!

Original recipe by Karen Diggs, Nutritionist + Therapeutic Chef

References

AND learn the #1 Secret for Lasting Weight Loss? (Hint: it’s
not a “funny” diet)
 
We’ll tell you! The Nutrition Divas are hosting another free tele-seminar on Tuesday, February 8 at 6pm PST (9pm EST). Join us on the call and learn how to lose 10 pounds without really trying (in a jiffy!) AND learn the #1 secret to lasting weight loss.
the foods you’re eating (that may be even marked “health foods”) may be causing
inflammation and preventing you from losing weight. Look great in that dress or
bikini by learning to avoid the foods that are damaging your metabolism… and include ones that boost fat burning!
Sleek & Sexy for Spring Holistic Weight Loss begins on Wednesday evening, February 16th at 7pm
We have an awesome, newly revised curriculum with plenty of bonuses for you. Check out what is included in our five week holistic weight loss workshop:
(worth over $200)
make easy, family-friendly, delicious, quick recipes
diet plan ($95 value)
Don’t miss this unique and wonderful opportunity to finally reach your weight loss goals in a lasting and sustainable way.
Dates: Wednesday evenings, February 16th & 23rd, March 2nd (support call), March 9 & 16
Where: Nutrition Divas studio, 1201 Pacific @ Jones, Russian Hill in San Francisco
As a special gift to you, we have included a fat-burning recipe to try from the kitchen of Chef Karen. This recipe has thermogenic ingredients that work together to burn fat. Not to mention it’s pretty tasty, too!
will assist with weight loss, as it delivers thermogenic spices, fiber, protein,
and healthy fats for optimal energy and satiety.
3 ribs celery, chopped into ¼” slices
mix well.  Add in more salt if
needed.  Allow the ingredients to
mingle together for about 20 minutes. Meanwhile, cut the cooked chicken into ½” cubes and combine
with celery, cilantro and walnuts. Drizzle dressing over the chicken and mix well with a spoon.
romaine. Sprinkle more cayenne powder over before serving if you want to kick
Chefwww.kareniscooking.com

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