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The Egoscue Method San Francisco

EGOSCUE News, Tips, Travel, & More

EGOSCUE News, Tips, Travel, & More

EGOSCUE News, Tips, Travel, & More

January 2011

IN THIS ISSUE

The Ripple Effect
FREE Fitness Classes
Egoscue in Las Vegas!!!

I hope your new year has gotten off to a fantastic start. We are really excited
for our first full year in our beautiful new facility. If you have not seen it
yet feel free to stop by anytime.
Our vision at Egoscue San DIego South is to be the leader in personalized pain-relief
and fitness. If you need any help with your health or fitness goals for this year
please do not hesitate to give us a call.

As always remember to get outside and have some fun this month!

Sincerely,

Tim George

This was written by an Egoscue employee and I thought I would share it with you.

Dropped Into Still Waters

In a world of six billion people, it’s easy to believe that the only way to initiate
profound transformation is to take extreme action.

Each of us, however, carries within us the capacity to change the world in small
ways for better or worse. Everything we do and think affects the peotple in our
lives, and their reactions in turn affect others.

As the effect of a seemingly insignificant word passes from person to person, its
impact grows and can become a source of great joy,inspiration, anxiety, or pain.
Your thoughts and actions are like stones dropped into still waters, causing ripples
to spread and expand as they move outward. The impact you have on the world is
greater than you could ever imagine, and the choices you make can have far-reaching
consequences. You can use the ripple effect to make a positive difference and spread
waves of kindness that will wash over the world.

Should the opportunity arise, the recipient of a good deed will feel likely compelled
to do a good deed for someone else.

Someone feeling the effects of negative energy will be more likely to pass on that
negative energy. One act of charity, one thoughtful deed, or even one positive
thought can pass from individual to individual, snowballing until it becomes a group
movement or the ray of hope that saves someone’s life. Every transformation, just
like every ripple, has a point of origin. You must believe in your ability to be
that point of origin if you want to use the ripples you create to spread goodness.
Consider the effect of your thoughts and actions, and try to act graciously as
much as possible.

A smile directed at a stranger, a compliment given to a friend, an attitude of laughter,
or a thoughtful gesture can send ripples that spread among your loved ones and associates,
out into your community, and finally throughout the world. You have the power to
touch the lives of everyone you come into contact with and everyone those people
come into contact with. The momentum of your influence will grow as your ripples
moves onward and outward. One of those ripples could become a tidal wave of love
and kindness.

Posture Fitness Classes
Are you looking to improve your posture, function, and balance?
Join us for a flexibility and strengthening class that will help sculpt and reshape
your body while improving function using Egoscue E-cises.
Classes are FREE and offered every Monday at 5:30PM
619-294-3259 or [email protected]
these classes are designed to give you a workout and should not be substituted for
your therapy menu or used to get yourself out of pain.

Egoscue is Coming to Las Vegas!
Limited Openings Available – Call Today
Date: Friday January 28th, 9AM – 5PM

3080 S. Durango Drive, Suite 200
Las Vegas, NV 89117
Phone: 619-294-3259
Egoscue focuses on your body as a whole and treats the cause of your pain, not just
your symptom. You will achieve relief from your chronic pain without drugs, surgery,
or manipulation.
Your hour-long, one-on-one appointment will include postural and gait analysis and
a personalized program of exercises tailored specifically to you. Our trained therapists
will answer all of your questions, listen to your needs, and develop a plan for
you to become pain free.

2440 Hotel Circle North

San Diego, California 92108

Want a Posture Evaluation?

Can you or someone you know use our help? We offer FREE Posture Evaluations everyday.
So give us a call and set up a time to come in and speak with one of our therapists
to see if Egoscue is right for you.

(619) 294-3259

 
I hope your new year has gotten off to a fantastic start.  We are really excited for our first full year in our beautiful new facility.  If you have not seen it yet feel free to stop by anytime.

Our vision at Egoscue San DIego South is to be the leader in personalized pain-relief and fitness.  If you need any help with your health or fitness goals for this year please do not hesitate to give us a call. 
In a world of six billion people, it’s easy to believe that the only way to initiate profound transformation is to take extreme action.
Each of us, however, carries within us the capacity to change the world in small ways for better or worse.  Everything we do and think affects the peotple in our lives, and their reactions in turn affect others.
As the effect of a seemingly insignificant word passes from person to person, its impact grows and can become a source of great joy,inspiration, anxiety, or pain.  Your thoughts and actions are like stones dropped into still waters, causing ripples to spread and expand as they move outward.  The impact you have on the world is greater than you could ever imagine, and the choices you make can have far-reaching consequences.  You can use the ripple effect to make a positive difference and spread waves of kindness that will wash over the world.
Should the opportunity arise, the recipient of a good deed will feel likely compelled to do a good deed for someone else.  
Someone feeling the effects of negative energy will be more likely to pass on that negative energy.  One act of charity, one thoughtful deed, or even one positive thought can pass from individual to individual, snowballing until it becomes a group movement or the ray of hope that saves someone’s life.  Every transformation, just like every ripple, has a point of origin.  You must believe in your ability to be that point of origin if you want to use the ripples you create to spread goodness.  Consider the effect of your thoughts and actions, and try to act graciously as much as possible.
A smile directed at a stranger, a compliment given to a friend, an attitude of laughter, or a thoughtful gesture can send ripples that spread among your loved ones and associates, out into your community, and finally throughout the world.  You have the power to touch the lives of everyone you come into contact with and everyone those people come into contact with.  The momentum of your influence will grow as your ripples moves onward and outward. One of those ripples could become a tidal wave of love and kindness.
For more articles please check out my blog

Are you looking to improve your posture, function, and balance?Join us for a flexibility and strengthening class that will help sculpt and reshape your body while improving function using Egoscue E-cises. 
these classes are designed to give you a workout and should not be substituted for your therapy menu or used to get yourself out of pain.
Egoscue is Coming to Las Vegas!  Limited Openings Available – Call Today Date:  Friday January 28th, 9AM – 5PM 

                                     Location:  The Natural Path                                                         3080 S. Durango Drive, Suite 200                                                         Las Vegas, NV 89117                                       Phone: 619-294-3259
Egoscue focuses on your body as a whole and treats the cause of your pain, not just your symptom.  You will achieve relief from your chronic pain without drugs, surgery, or manipulation.  

Your hour-long, one-on-one appointment will include postural and gait analysis and a personalized program of exercises tailored specifically to you.  Our trained therapists will answer all of your questions, listen to your needs, and develop a plan for you to become pain free.

Can you or someone you know use our help?  We offer FREE Posture Evaluations everyday.  So give us a call and set up a time to come in and speak with one of our therapists to see if Egoscue is right for you.
                                                          (619) 294-3259

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