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Brooklyn Bridge Boot Camp New York

How to lose 11 lbs in a month. Get a Free Class!

How to lose 11 lbs in a month. Get a Free Class!

How to lose 11 lbs in a month. Get a Free Class!

www.brooklynbridgebootcamp.com

February 2013

January was an incredibly successful month for my Slim & Strong groups. They lost
loads of body fat and inches. I asked them to share their most effective and easy-to-follow

If you’re still going in circles, and switching between dieting and overeating,

Here’s what’s happening this month:

*
(Tue/Thu 6.30am @ 57th & 2nd Ave):
February 19-March 28, 2013

(Mo/Wed/Fri 6.30am @ 57th & 2nd Ave): March 4-29, 2013 – 8 spots left!

(Mo/Tue/Thu 6.30pm @ 26th & 6th Ave): March 4-28, 2013

Mo/Tue/Wed/Thu/Fri 6.30am @ 57th & 2nd Ave): April 1-10, 2013

has one room open since we had a dropout. Join us April 13-20th.

by doing good!

Your Butt Kickers

Ariane, Myrna, Trevor, Jessica, Meghan, Aiesha and Sam

A big favor!
I’m asking for your support. On March 3rd I will climb 66 flights to the Top of
the Rock. Our team ‘Butt Kickers’ has been training for weeks to get ready for this
fundraising event for the MS Society. This will be the third year we’ll be doing
this and every single donation from you is greatly appreciated.
Thanks, Ariane

Media Updates
New York Fitness Queen ist ein Tirol Export
Well & Good NYC voted my Slim & Strong Blog among the top 6 best fitness studio
Time Out New York Magazine
Vogue Magazine
Rate My Burn
June 21-23, 2013
Join us in Upstate New York for our 3-Day Detox Retreat. Enjoy daily hikes, boot
camp workouts, detox cuisine, yoga, workshops, and spa treatments.
Reserve your spot by April 1st and get a free massage!
Voted “Top 6 Best Fitness Studio Blogs” in NYC!
April 13-20, 2013
Join us in Costa Rica for our Surf & Boot Camp Retreat
from April 13-20th, 2013. Enjoy surfing lessons, zip line tours, and daily boot
camp and yoga on the beach.
1 Room Left!

Boot Camp Pricing
First-timer class: $15
Single class: $20
5-Class Pack: $95 ($19 each)
10-Class Pack: $170 ($17 each)
20-Class Pack: $320 ($16 each)
Unlimited Month: $150
All classes have a one-year expiration date.
Locations:
Brooklyn Bridge – classes starting in Manhattan and Brooklyn
Central Park – classes start in Columbus Circle
Upper East Side – 86th and East End
Indoor Locations for Slim & Strong:
Complete Body & Spa, 57th & 2nd Ave
Stepping Out Studios, 26th Street, 5th/6th Aves

About Ariane Hundt

Ariane Hundt holds the title of ‘Head of Butt Kicking Operations’ for good reason.
Whether performing wall squats right along with the boot campers on the bridge,
sweating through her own intense workouts during Slim & Strong, or lunging her way
through Central Park, she is a force to be reckoned with. Ariane’s love of New York
City, combined with her passion for fitness and nutrition, are the inspirations
behind the Brooklyn Bridge Boot Camp, which she built from the ground up. Today,
it is often referred to as “New York City’s toughest workout.
Ariane is a certified personal trainer and holds a master’s degree in nutrition.
She promotes wellness through her unique training techniques, and takes a holistic
approach to fitness.
Ariane has been featured on NBC, Fox 5 News, ABC News, CW11, the British GMTV Morning
News, various German TV stations and magazines, in The New York Times, and Women’s
Health as the creator of the Brooklyn Bridge Boot Camp. She also provides expert
advice on fitness and nutrition to outlets such as MSN Health, Life & Style, the
Hartford Courant, Martha Stewart Living, and the Chicago Tribune, among others.

Tel. 646-354-0039

 
January was an incredibly successful month for my Slim & Strong groups. They lost loads of body fat and inches. I asked them to share their most effective and easy-to-follow tips. 
If you’re still going in circles, and switching between dieting and overeating, then read this blog post “I’m such a Fat Ass!”
Here’s what’s happening this month: 

 Slim & Strong February AM 

(Tue/Thu 6.30am @ 57th & 2nd Ave): 

Slim & Strong March AM

(Mo/Wed/Fri 6.30am @ 57th & 2nd Ave): March 4-29, 2013 – 8 spots left!

Slim & Strong March PM 

Slim & Strong April Intensive 

Join our indoor classes with a workout that will change your body in 5 sessions. They fill up fast. Here’s the Class Schedule. 

The sold-out Costa Rica Surf & Boot Camp Retreat has one room open since we had a dropout. Join us April 13-20th. 

Lastly, please read the box below on how you can get a free class by doing good!
A big favor! 
I’m asking for your support. On March 3rd I will climb 66 flights to the Top of the Rock. Our team ‘Butt Kickers’ has been training for weeks to get ready for this fundraising event for the MS Society. This will be the third year we’ll be doing this and every single donation from you is greatly appreciated. 
Cosmopolitan Magazine Germany
Well & Good NYC: 14 healthy dishes with 20g of protein
Die Tirolerin
Prevention Magazine
Well & Good NYC voted my Slim & Strong Blog among the top 6 best fitness studio blogs! 
Boot Camp Benefits
Voted us “Best Cold-Weather Workout in the Country”!
Voted Ariane Top Fitness Instructor of 2012!
More
 3-Day Detox Retreat    June 21-23, 2013Join us in Upstate New York for our 3-Day Detox Retreat.  Enjoy daily hikes, boot camp workouts, detox cuisine, yoga, workshops, and spa treatments.  Reserve your spot by April 1st and get a free massage!  Slim & Strong BlogVoted “Top 6 Best Fitness Studio Blogs” in NYC!

How to lose lots of weight. Learn from the big losers
Chocolate Zucchini Muffins
Meet Kathy – 80 lbs later!

Costa Rica Surf & Boot Camp Retreat    April 13-20, 2013Join us in Costa Rica for our Surf & Boot Camp Retreat from April 13-20th, 2013. Enjoy surfing lessons, zip line tours, and daily boot camp and yoga on the beach. 1 Room Left! February Class Schedule 
Boot Camp Pricing First-timer class: $15Single class: $205-Class Pack: $95 ($19 each)10-Class Pack: $170 ($17 each)20-Class Pack: $320 ($16 each)Unlimited Month: $150All classes have a one-year expiration date. Locations:Brooklyn Bridge – classes starting in Manhattan and BrooklynCentral Park – classes start in Columbus CircleUpper East Side – 86th and East End

Ariane Hundt holds the title of ‘Head of Butt Kicking Operations’ for good reason. Whether performing wall squats right along with the boot campers on the bridge, sweating through her own intense workouts during Slim & Strong, or lunging her way through Central Park, she is a force to be reckoned with. Ariane’s love of New York City, combined with her passion for fitness and nutrition, are the inspirations behind the Brooklyn Bridge Boot Camp, which she built from the ground up. Today, it is often referred to as “New York City’s toughest workout.Ariane is a certified personal trainer and holds a master’s degree in nutrition. She promotes wellness through her unique training techniques, and takes a holistic approach to fitness.Ariane has been featured on NBC, Fox 5 News, ABC News, CW11, the British GMTV Morning News, various German TV stations and magazines, in The New York Times, and Women’s Health as the creator of the Brooklyn Bridge Boot Camp. She also provides expert advice on fitness and nutrition to outlets such as MSN Health, Life & Style, the Hartford Courant, Martha Stewart Living, and the Chicago Tribune, among others. 
Ariane Hundt [email protected] 646-354-0039

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