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Bernal Yoga San Francisco


Therapeutic Yoga with Amanda Harper This Friday: Hands-On Healing, Aromatherapy, Guided Meditati ... New
Therapeutic Yoga with Amanda Harper This Friday: Hands-On Healing, Aromatherapy, Guided Meditation & More!

Therapeutic Yoga With Amanda Harper This Friday Evening! Hands-On Healing, Aromatherapy, Guided Meditation & More Friday, October 9th  7:15pm – 9:15pm $50

Hips & Hamstrings, Therapeutic Yoga, and More! October offerings at Bernal Yoga New
Hips & Hamstrings, Therapeutic Yoga, and More! October offerings at Bernal Yoga

See you at the studio! Special Workshops  Friday Restorative DELUXE  with Kate Truka Friday, October 2nd 7:15-9:30 p.m.  Now on

CORE! Series With TJ Burleigh Starts Monday: 8:30am-9:20am Sept 28th New
CORE! Series With TJ Burleigh Starts Monday: 8:30am-9:20am Sept 28th

CORE! 6-Week Series Starts MondayWith Traci Joy Burleigh Mondays 8:30am-9:30am September 28th  –  November 11th   (no class on Oct

This Weekend! Spinal Health Sat. 1:30pm & Beginning Yoga Sun. 8:15am New
This Weekend! Spinal Health Sat. 1:30pm & Beginning Yoga Sun. 8:15am

Happy Friday Everyone,  Foundation Training for Spinal Health with Dr. Cameron Quillian Saturday, September 12th  1:30-3:30 p.m.  Foundation Training is

This Friday Night! Yoga + Acupuncture + Aromatherapy = Restorative DELUXE New
This Friday Night! Yoga + Acupuncture + Aromatherapy = Restorative DELUXE

Yoga + Acupuncture +Aromatherapy =  Restorative DELUXE  with Kate Truka Treat yourself this Friday night! Licensed acupuncturist and medical herbalist, Kate

August News from the Studio New
August News from the Studio

Happy August!  We hope to see you soon.  Thanks from all of us at Bernal Yoga! Get Down with Your

Gentle Yoga & Meditation Class Starts Tonight!: Thurs 7:15-9:00pm New
Gentle Yoga & Meditation Class Starts Tonight!: Thurs 7:15-9:00pm

5-Week Gentle Yoga and Meditation Class Begins Tonight!  Get down with your inner dog in this practical, down to earth,

Restorative DELUXE This Friday!: Yoga + Acupuncture + Aromatherapy New
Restorative DELUXE This Friday!: Yoga + Acupuncture + Aromatherapy

Restorative DELUXE  Yoga + Acupuncture +Aromatherapy  Deep rejuvenation for body, mind and spirit! This Friday with Kate Truka July 17th

July News: Healthy Feet, Core, new teachers, and more! New
July News: Healthy Feet, Core, new teachers, and more!

Happy summer! We have some wonderful workshops and new opportunities coming up this month, so read on. And please remember

Restorative DELUXE This Friday: Yoga + Acupuncture + Aromatherapy New
Restorative DELUXE This Friday: Yoga + Acupuncture + Aromatherapy

Every 1st & 3rd Friday of the month! Friday Night Restorative DELUXE~  Yoga + Acupuncture +Aromatherapy    with Kate Truka Friday,

Restorative Yoga with Reiki Healing: This Saturday w/ Inbal & Genevieve New
Restorative Yoga with Reiki Healing: This Saturday w/ Inbal & Genevieve

Balance & Harmony:  Restorative with Reiki Workshop This Saturday With Reiki Masters  -Inbal Meron and Genevieve McClendon Saturday, June, 27th 

First Friday Restorative, Balance & Harmony, and more summer events at the studio! New
First Friday Restorative, Balance & Harmony, and more summer events at the studio!

June is here at last. We have some sweet opportunities to nurture yourself this month with restorative yoga, acupuncture, and

MELT Hand/Foot Workshop for Yoga Students This Saturday! New
MELT Hand/Foot Workshop for Yoga Students This Saturday!

MELT Method For Yoga Students  -Hand & Foot Treatment Techniques- At Bernal Yoga This Saturday! with Kirklan Taber Saturday, May

Summer Sale! New
Summer Sale!

Summer Sale on Yoga Passes! Summer Yoga  Unlimited Pass Summer Special 9 Classes for $99 Unlimited visits on yoga &

Spinal Health, Yoga + Dance, MELT Method, and More! New
Spinal Health, Yoga + Dance, MELT Method, and More!

More Workshops and Series Coming Up! Foundation Training for Spinal Health with Dr. Cameron Quillian Saturday, May 16th  1:30 –

Boot-Up (all levels) Fitness Series Starts Tues, 8:30-9:15am (May 12th) New
Boot-Up (all levels) Fitness Series Starts Tues, 8:30-9:15am (May 12th)

BOOT UP IS BACK! …all levels fitness, starting tomorrow Strengthen & tone your body in a fun, supportive, and challenging

CORE 5-Wk Series Starts MONDAY (8:30am-9:30am) New
CORE 5-Wk Series Starts MONDAY (8:30am-9:30am)

View this on the web  CORE! 5-Week Series begins on Monday! Mondays 8:30am-9:30am May 4th – June 8th   No class on

Shake Off Your Stress With Neurogenic Yoga This Sunday! New
Shake Off Your Stress With Neurogenic Yoga This Sunday!

Shake Off Your Stress with Neurogenic Yoga   This Sunday with Maria Alfaro! A revolutionary new technique in trauma healing

Beginning Yoga Series this Sunday with TJ (8:15-9:15am) New
Beginning Yoga Series this Sunday with TJ (8:15-9:15am)

Beginning Yoga 5-Week Series starts this Sunday! with Traci Joy Burleigh Sundays, 8:15-9:15am April 19th – May 10th 4-Week Series $70

Hip Opening Workshop This Sunday w/ Katharine Otis! New
Hip Opening Workshop This Sunday w/ Katharine Otis!

View this on the web Hip Opening Workshop This Sunday with Katharine Otis Sunday, March 29th 1:30pm-3:30pm $35 pre-pay/$40 day

Boot-Up Conditioning Series Starts Tuesday, 8:30-9:15am (3/24) New
Boot-Up Conditioning Series Starts Tuesday, 8:30-9:15am (3/24)

BOOT UP IS BACK THIS WEEK! Tuesday/Thursday Mornings 8:30am-9:15am March 24th – April 9th Boot Up 3-Week Series: Yoga and Conditioning

CORE 3-Wk Series Starts FRIDAY! (8:20am-9:20am) New
CORE 3-Wk Series Starts FRIDAY! (8:20am-9:20am)

View this on the web Join us this FRIDAY for Traci Joy Burleigh’s CORE! 3-Week Spring Cleanse Series Reserve your spot!

MELT Method, Hip Opening, Metta + Yoga, and More! March Events at the Studio New
MELT Method, Hip Opening, Metta + Yoga, and More! March Events at the Studio

February Workshops and Series    MELT Method (Hand/Foot) for Yoga Students: 3-Week Series with Kirklan Taber Thursdays, March 12th –

Beginning Yoga Series this Sunday with TJ (8:15-9:15am) New
Beginning Yoga Series this Sunday with TJ (8:15-9:15am)

Beginning Yoga 5-Week Series starts this Sunday! with Traci Joy Burleigh Sundays, 8:15-9:15am March 8th – April 5th 5-Week Series $85

Valentine Sale: A Dozen Classes @ $12/class New
Valentine Sale: A Dozen Classes @ $12/class

Yoga by the Dozen! Valentine’s Day Sale February 11th – 14th   Treat yourself or someone you love to yoga

Boot Up, Yoga with Reiki Healing, Stress Relief, and More! February Events at the Studio New
Boot Up, Yoga with Reiki Healing, Stress Relief, and More! February Events at the Studio

February Workshops and Series   Yoga and TRE (Tension & Trauma Releasing Exercises) with Maria Alfaro   Sunday, February 15th 

Reminder: Today’s 4:30pm & Sundays 4:15pm classes canceled for special event New
Reminder: Today’s 4:30pm & Sundays 4:15pm classes canceled for special event

View this on the web Just sending you a friendly reminder that our afternoon Saturday 4:30pm and Sunday 4:15pm classes

CORE 6-Wk Series Starts Monday! (8:30am-9:30am) New
CORE 6-Wk Series Starts Monday! (8:30am-9:30am)

View this on the web Join us this Monday for Traci Joy Burleigh’s first CORE! 6-Week Series of the year Mondays 8:30am-9:30am  January

Simple Yoga Series w/ Megan today @ 5pm! New
Simple Yoga Series w/ Megan today @ 5pm!

~A note from Megan on her new 4-week series which kicks off today at 5pm~  Simple, Steady & Joyful Yoga

New Classes & Workshops This Month! New
New Classes & Workshops This Month!

View this on the web First Friday Restorative With Kate TrukaFriday, Sept. 6th (7:30pm-9:15pm) $25/in advance or $30/day of per

Kids Yoga at Bernal Yoga! New
Kids Yoga at Bernal Yoga!

  KIDS YOGA with Ann Lam  Kids Yoga   4-Week Series (3-5 yrs) $65 per child each 4-week session Mondays

August News & Events New
August News & Events

Yoga for a Balanced Mind & Emotions With Caroline KelleySunday, August 11th (1:30-3:30pm) $30 pre-pay/$35 at the doorThe practices you

Three Great Workshops this Weekend! New
Three Great Workshops this Weekend!

Three Days…Three Great Workshops at Bernal Yoga This Weekend!   FIRST FRIDAY RESTORATIVE with Kate Truka Friday, August 2nd (7:30-9:15pm)

Master teacher Leigh Evans at Bernal Yoga this weekend! New
Master teacher Leigh Evans at Bernal Yoga this weekend!

View this on the web We’ve got two amazing workshops at Bernal Yoga this weekend with master teacher Leigh Evans!

TONIGHT: Candlelit Yoga with Live Music 7:30pm New
TONIGHT: Candlelit Yoga with Live Music 7:30pm

Please visit bernalyoga.comfor the full description of our workshops and other events.  

Extended Hatha Practice w/ Megan This Sunday New
Extended Hatha Practice w/ Megan This Sunday

Extended Hatha Practice: This Sunday With Megan Windeler Please visit bernalyoga.comfor the full description of our workshops and other events.

Kids Yoga Teacher Training Coming This August! New
Kids Yoga Teacher Training Coming This August!

  Kids Yoga 10-hour Teacher Training with Rosey Wyland & Annie Kobliska Becker August 17th (1:30-7:30pm)   August 18th (1:00-5:30pm)

Special Hatha & Core Classes with Megan & TJ! New
Special Hatha & Core Classes with Megan & TJ!

Extended Hatha PracticeWith Megan WindelerSunday, June 30th (1:30pm – 4:00pm)$35/in advance or $40/day of workshop Join Megan for a luxurious

Upcoming Events & Workshops! New
Upcoming Events & Workshops!

Summer Solstice Extended Class With KT Steadman Saturday, June 22 (1:30pm-3:30pm) $30/in advance or $35/day of workshop “Yoga is a

Upcoming Special Classes & Workshops! New
Upcoming Special Classes & Workshops!

View this on the web CORE! Special June ClassWith Traci Joy Burleigh Monday, June 3rd 8:30am-9:30am Single-Class Drop In $17In


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