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Important AlaVie Fitness Updates for 2012 New
Important AlaVie Fitness Updates for 2012

As the year comes to a close and you begin making your 2012 fitness plans, we wanted to let you

Creative Calorie Burners, Sun-Fighting Superfoods & More New
Creative Calorie Burners, Sun-Fighting Superfoods & More

October 6, 2010 In This Issue Forget the superfoods & play the field Do you smell? Recipe of the Month:

The Truth about Toning Shoes, Calorie-burning Foods & More New
The Truth about Toning Shoes, Calorie-burning Foods & More

October 6, 2010 In This Issue Forget the superfoods & play the field Do you smell? Recipe of the Month:

Pushing Yourself to Your Workout Limit, Seafood to Avoid & More New
Pushing Yourself to Your Workout Limit, Seafood to Avoid & More

October 6, 2010 In This Issue Forget the superfoods & play the field Do you smell? Recipe of the Month:

Biggest Loser Weight Loss Secrets, 7 Foods You Should Avoid & More New
Biggest Loser Weight Loss Secrets, 7 Foods You Should Avoid & More

October 6, 2010 In This Issue Forget the superfoods & play the field Do you smell? Recipe of the Month:

Reminder: Fitness Day in the Park (Free Boot Camp Workout!) New
Reminder: Fitness Day in the Park (Free Boot Camp Workout!)

FREE FITNESS DAY IN CAMPBELL – Celebrate the Beginning of Summer! and start your summer on a healthy note. We’ll

Summer Fitness: Stoke Your Willpower & Burn Stress Fat New
Summer Fitness: Stoke Your Willpower & Burn Stress Fat

October 6, 2010 In This Issue Forget the superfoods & play the field Do you smell? Recipe of the Month:

You´re Invited: Free Fitness Day in the Park New
You´re Invited: Free Fitness Day in the Park

FREE FITNESS DAY IN CAMPBELL kick off your summer with a great workout! We’ll be hosting 2 FREE AlaVie Boot

Spring Detoxes, 7 Surprising Fit Tips & More New
Spring Detoxes, 7 Surprising Fit Tips & More

October 6, 2010 In This Issue Forget the superfoods & play the field Do you smell? Recipe of the Month:

Reminder: South Bay Shopping Night + Free Boot Camp in San Carlos New
Reminder: South Bay Shopping Night + Free Boot Camp in San Carlos

Mark your calendars for big savings & a free workout! Happy spring to you! In honor of the new season,

5 Sleep Mistakes, Eating the Right Fat & More New
5 Sleep Mistakes, Eating the Right Fat & More

October 6, 2010 In This Issue Forget the superfoods & play the field Do you smell? Recipe of the Month:

Run green this St. Patrick’s Day! New
Run green this St. Patrick’s Day!

When: Sunday, March 13 at 8am drive (bring your used athletic shoes!) and a post-race festival with free food and

Reminder: HIP Party & Run Like a Girl Reading New
Reminder: HIP Party & Run Like a Girl Reading

View as a web page Hi there! We just wanted to send you a quick reminder about the HIP Housing

Breathing Tips for Cardio Workouts, Recipes for Winter Wellness, Boot Camp Savings & More New
Breathing Tips for Cardio Workouts, Recipes for Winter Wellness, Boot Camp Savings & More

October 6, 2010 In This Issue Forget the superfoods & play the field Do you smell? Recipe of the Month:

Save the Dates (for Pampering, Inspiration & a Green Race) New
Save the Dates (for Pampering, Inspiration & a Green Race)

Mark your calendars for pampering, inspiration and green racing (plus a new AlaVie Boot Camp in the South Bay)! Save

How Our Coaches Stay Motivated to Work Out, Comfort Food Lightened Up & More New
How Our Coaches Stay Motivated to Work Out, Comfort Food Lightened Up & More

October 6, 2010 In This Issue Forget the superfoods & play the field Do you smell? Recipe of the Month:

Happy Holidays from AlaVie Fitness New
Happy Holidays from AlaVie Fitness

“Health is the thing that makes you feel that now is the best time of the year.” ~ Franklin P.

How Our Coaches Avoid Holiday Weight Gain, Holiday Camps & More New
How Our Coaches Avoid Holiday Weight Gain, Holiday Camps & More

October 6, 2010 In This Issue Forget the superfoods & play the field Do you smell? Recipe of the Month:

It’s a Party & You’re Invited! New
It’s a Party & You’re Invited!

Celebrate the holidays, win free stuff & save big on your favorite fitness gear! It’s our annual AlaVie holiday party,

25% off Boot Camp, Thanksgiving Workouts, 9 Foods to Boost Immunity & More New
25% off Boot Camp, Thanksgiving Workouts, 9 Foods to Boost Immunity & More

October 6, 2010 In This Issue Forget the superfoods & play the field Do you smell? Recipe of the Month:

VIBC Memberships on Sale Now – Save 25% – Hurry! Limited Offer New
VIBC Memberships on Sale Now – Save 25% – Hurry! Limited Offer

Save Big & Get in Great Shape with AlaVie’s Very Important Boot Camper Program Do you want to take your

10 Do-Anywhere Fitness Moves, Label Reading, Sweet Potatoes & More New
10 Do-Anywhere Fitness Moves, Label Reading, Sweet Potatoes & More

October 6, 2010 In This Issue Forget the superfoods & play the field Do you smell? Recipe of the Month:

What Nutritionists Eat for Breakfast, 3 Natural Sleep Aids, Jena McGuffie & More New
What Nutritionists Eat for Breakfast, 3 Natural Sleep Aids, Jena McGuffie & More

September 15, 2010 In This Issue AlaVie Coach Profile: Jena McGuffie Sleep Better, Naturally Eat Breakfast Like a Nutritionist Recipe

12 Foods Experts Don’t Eat, 10 Confidence Tricks, David Jack & More New
12 Foods Experts Don’t Eat, 10 Confidence Tricks, David Jack & More

August 26, 2010 In This Issue AlaVie Coach Profile: David Jack 10 Confidence Boosters12 Foods Experts Don’t Eat Foil Grilling:

Refer a Friend & Save Double on AlaVie Boot Camp New
Refer a Friend & Save Double on AlaVie Boot Camp

Double Referral Credit Days: Get $40 off your next AlaVie Boot Camp for every friend you refer when youregister for

5 Healthy Make-Ahead Meals, 90-Second Health Boosts, Tiffany Calhoun & More New
5 Healthy Make-Ahead Meals, 90-Second Health Boosts, Tiffany Calhoun & More

August 4, 2010 In This Issue AlaVie Coach Profile: Tiffany Calhoun Congratulations, AlaVie Boot Campers!90-second Health Boosts5 Healthy Make-Ahead Meals

7 Common Exercise Mistakes, Wonder Foods for Active Women & More New
7 Common Exercise Mistakes, Wonder Foods for Active Women & More

July 7, 2010 In This Issue Boot Camper Profile: Debbi Becker We’re Looking for a Few Good Coaches7 Common Exercise


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