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Turmeric: Spice of Life

News, articles and specials from Natural Grocers by Vitamin Cottage. Indian folklore warns that if you miss your daily dose of turmeric, you could get sick and die. While I may not count on a single spice to keep me alive, this warning is a testament to the powerful health benefits of turmeric. With roots in Ayurvedic medicine, India’s ancient medical system, turmeric has been used for centuries to soothe, treat, and heal a variety of inflammatory ailments and illnesses, both serious and minor. Once overlooked by Western herbalists, turmeric has become the subject of scores of medical research studies, and a top-selling supplement. Turmeric: Spice of Life New Research Reveals How Healthy and Unhealthy Foods Affect Our Moods Indian folklore warns that if you miss your daily dose of turmeric, you could get sick and die. While I may not count on a single spice to keep me alive, this warning is a testament to the powerful health benefits of turmeric.... Many nutrients, such as omega-3 fish oils and B vitamins, are known to enhance mood and reverse depression. Now, a study by a team of New Zealand researchers has shown that eating fruits and vegetables can help “keep the...     From the Natural Grocers Recipe Box - “Caramel” Sauce Try this deliciously healthy alternative to traditional caramel sauce! The Latest Nutrition Research   The Best Deals on your Favorite Products   Healthy Recipes for you and your Whole Family   And Political Action Alerts to Help Save your Access to Healthy Food and Supplements Wichita 1715 N. Rock Rd Wichita, KS 67206 (316) 636-4242 Mon - Sat: 8 am - 9:04 pm Sun: 8 am - 7:06 pmEvents at your Store The Paleo Diet for Metabolic Syndrome 1/10/20151:00 pm - 2:15 pm Local Produce Flyer Pick Another Location  

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