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Magnesium: Are you getting enough?

News, articles and specials from Natural Grocers by Vitamin Cottage. You know your body depends on a number of vitamins to properly function, but did you know that certain minerals are also vital for health? Minerals are found throughout the body and work with vitamins, enzymes, and hormones to regulate a myriad of biological functions. Calcium is one mineral that tends to steal the spotlight, but magnesium is just as important, if not more important, when it comes to whole body health. And while many people focus on their calcium intake, they forget about magnesium. Can one simple mineral be that important for health? In short, yes. Magnesium: The Important Mineral You’re Probably Not Getting Enough Of Antioxidant Flavonoids Provide Multiple Benefits to Cardiovascular System You know your body depends on a number of vitamins to properly function, but did you know that certain minerals are also vital for health? Minerals are found throughout the body and work with vitamins, enzymes, and hormones to... Three new studies have found that flavonoids—a family of antioxidant pigments in fruits and vegetables—can improve cardiovascular health.   In the first study, Frank Enseleit, MD, of University Hospital, Zurich,...     From the Natural Grocers Recipe Box - Braised Greens Try this unique and tasty way to get your 'greens'! The Latest Nutrition Research   The Best Deals on your Favorite Products   Healthy Recipes for you and your Whole Family   And Political Action Alerts to Help Save your Access to Healthy Food and Supplements Wichita 1715 N. Rock Rd Wichita, KS 67206 (316) 636-4242Events at your Store Building Meals for Superhero Health: Taking Meals from Zero to Hero is Easier Than You Think! 4/12/201411:00 am - 12:00 pmVital Vitamins Fair 4/16/20142:00 pm - 3:00 pmSpring Cleaning 4/19/20141:00 pm - 2:30 pmBone Builders and Bone Breakers 5/17/201411:00 am - 12:30 pm Sales Flyer Local Produce Flyer Pick Another Location  

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